new toy...

or "The most use my Bowflex has seen in months"

The necessary supplies

'Fer helping

Final Product: A new Pull up Bar!!

Works like a charm.

The wife wanted a flex pic. She got a half-hearted "starting point" one instead.

Obviously, when I say toy, I mean instrument of pain. Also works well for Knees-to-Elbows and Commandos. The bar was supplied by my bowflex, which is still collecting dust in the spare room. Too bad I only have two more weeks with this fun new toy.